Training Sessions

6-15 years 

Term time Mondays, 6:15pm – 7:30pm

Venue: Sports Hall of Prince Henry’s Grammar School, Otley. Outside on the playing field in spring and summer  map

What to Wear

Loose fitting sports clothing such as t-shirts and shorts or tracksuit bottoms. A good pair of trainers. Light waterproof jacket for outdoor sessions if it is raining. Don’t forget to bring some water to drink as well!

What Will We Do?

Training will be in running (sprints, hurdles, long run, relay), jumps (long jump, high jump, triple jump) and throws (javelin, shot put, hammer, discus). The children will rotate between events in groups an spend around 10-15 minutes on each. Each session ends with a mixed relay where all of the children take part together in 4 big teams.