Report from Russ Brogden

A hot and sunny Great Birmingham 10k yesterday for Aston. Finished in 38.02. He was hoping to be a bit quicker but he got a stitch at 5k so his second 5k was slower.

1st Stephen Blake, Aldershot, Farnham & D. AC, 31:16, 1st Woman Gemma Steel, 34:06, 110th Aston Brogden 38:02.